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Egg Foo Young

Egg Foo Young is built around Unsalted Beef Stock, Soy Sauce, Apple Cider Vinegar, Soy Sauce.

Protein
50g
Energy
562 kcal
Carbs
30g
Fat
26g
Time
35 min
Serves
2
Halal
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What you need

Ingredients

Measured for 2 servings.

  • 240 mlUnsalted Beef Stock
  • 15 mlSoy sauce
  • 15 mlapple cider vinegar
  • 15 mlSoy sauce
  • 1 gPepper
  • 8 gCornstarch
  • 15 mlWater
  • 8 gCornstarch
  • 15 mlWater
  • 440 gegg
  • 2.5 gKosher Salt
  • 1 gSugar

Make it

Method

  1. Weigh and prepare all ingredients for Egg Foo Young: 240 ml Unsalted Beef Stock, 15 ml Soy Sauce, 15 ml Apple Cider Vinegar, 15 ml Soy Sauce, 1 g Pepper, 8 g Cornstarch, 15 ml Water, 8 g Cornstarch, 15 ml Water, 440 g Egg, 2.5 g Kosher Salt, 1 g Sugar. Wash produce and cut or grate it as the recipe requires. Keep raw animal products separate from ready-to-eat ingredients, and wash used bowls and knives promptly.

  2. Heat a wide pan over medium-high heat. Add the listed oil if included and cook Soy Sauce in a single layer until it takes on colour.

  3. Add the remaining ingredients in their appropriate cooking order and toss for about 15 minutes. The ingredients should be tender but not falling apart.

  4. Divide Egg Foo Young into 2 equal portions. Add fresh herbs, cheese or delicate greens only at the end and serve straight away.

Per serving

Nutrition snapshot

Protein
50g
Carbs
30g
Fat
26g
Energy
562 kcal

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