Snack · Easy
Cottage Cheese and Feta Stuffed Peppers
Four raw red peppers filled with a cool mixture of 2% cottage cheese, feta, herbs and lemon; makes eight halves for four people.
- Protein
- 11g
- Energy
- 147 kcal
- Carbs
- 11g
- Fat
- 6g
- Time
- 15 min
- Serves
- 4
HalalVegetarian
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Ingredients
Measured for 4 servings.
- 4 pcs (approx. 476 g)Red Pepper
- 100 gFeta
- 200 gCottage Cheese, 2% milkfat
- 3 gChives
- 4 gParsley
- 1.2 gSalt
- 15 mlLemon Juice
Make it
Method
Wash and dry four red peppers. Cut them lengthwise, remove the cores and seeds and leave the shells intact.
Drain cottage cheese if very watery. Mix it with crumbled feta, chopped chives and parsley, lemon juice and the measured salt; taste first because feta is salty.
Fill the pepper halves and chill until serving. Divide the eight halves between four people; consume promptly because the filling contains fresh dairy.
Per serving
Nutrition snapshot
Approximate values per serving; product brands and cooking losses can change them.
- Protein
- 11g
- Carbs
- 11g
- Fat
- 6g
- Energy
- 147 kcal
