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Beef Empanadas

Beef Empanadas is built around Butter, Water, Salt, All purpose flour.

Protein
48g
Energy
698 kcal
Carbs
84g
Fat
19g
Time
60 min
Serves
6
Halal
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What you need

Ingredients

Measured for 6 servings.

  • 60 gButter
  • 340 gWater
  • 5 gSalt
  • 600 gAll purpose flour
  • 3 pcs (approx. 360 g)Tomato
  • 5 gGarlic
  • 120 gRed Onions
  • 30 gSpring Onions
  • 750 gSirloin steak
  • 15 gDried Oregano
  • 2 gPaprika
  • 2 gRed Pepper Flakes

Make it

Method

  1. Weigh and prepare all ingredients for Beef Empanadas: 60 g Butter, 340 g Water, 5 g Salt, 600 g All purpose flour, 3 pcs (approx. 360 g) Tomato, 5 g Garlic, 120 g Red Onions, 30 g Spring Onions, 750 g Sirloin steak, 15 g Dried Oregano, 2 g Paprika, 2 g Red Pepper Flakes. Wash produce and cut or grate it as the recipe requires.

  2. Heat the oven to 200°C. Lightly oil an ovenproof dish and arrange Water with the remaining ingredients in an even layer.

  3. Bake on the middle rack for about 40 minutes. The centre should be hot and the top lightly coloured; rest filled dishes for 5 minutes before cutting.

  4. Divide Beef Empanadas into 6 equal portions. Add fresh herbs, cheese or delicate greens only at the end and serve straight away.

Per serving

Nutrition snapshot

Protein
48g
Carbs
84g
Fat
19g
Energy
698 kcal

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