Dinner · Advanced
Traditional Croatian Goulash
Croatian-inspired beef and vegetable stew slowly simmered until the meat is tender.
- Protein
- 28g
- Energy
- 331 kcal
- Carbs
- 12g
- Fat
- 15g
- Time
- 210 min
- Serves
- 4
What you need
Ingredients
Measured for 4 servings.
- 500 gBoneless beef chuck, raw
- 240 gOnions
- 160 gCarrots
- 10 gGarlic
- 2 pcs (approx. 0.4 g)Bay Leaf
- 200 mlRed Wine
- up to 2000 mlWater
- 45 gMustard
- 6 gSalt
- 1 gBlack Pepper
- 1 gPaprika
- 30 mlVegetable oil
Make it
Method
Cut 500 g boneless beef chuck into roughly 3 cm cubes. Rub with the 45 g mustard, measured paprika and black pepper; cover and refrigerate for 60 minutes. Chop the onions, carrots and garlic while it marinates.
Heat the measured 30 ml oil in a heavy pot. Brown the beef in batches, then set aside. Soften the onions and carrots for about 15 minutes; add garlic, return the beef and pour in 200 ml red wine. Simmer uncovered for 10–15 minutes.
Add the bay leaves and measured 6 g salt. Pour in about 600 ml of the measured water, just enough to come partway up the beef; reserve the rest rather than adding all 2 litres at once. Cover and simmer gently for about 90 minutes, stirring occasionally and adding reserved water only if the pot becomes dry. The chuck is ready when a fork enters easily. Remove the bay leaves, check the sauce thickness and divide into four portions.
Per serving
Nutrition snapshot
Approximate values per serving; product brands and cooking losses can change them.
- Protein
- 28g
- Carbs
- 12g
- Fat
- 15g
- Energy
- 331 kcal






