Dinner · Advanced
Lamb tomato and sweet spices
Lamb tomato and sweet spices is built around olive oil, ginger, garlic, tomatoes.
- Protein
- 11g
- Energy
- 255 kcal
- Carbs
- 17g
- Fat
- 16g
- Time
- 90 min
- Serves
- 8
What you need
Ingredients
Measured for 8 servings.
- 30 mlOlive Oil
- 20 gGinger
- 10 gGarlic
- 800 gTomatoes
- 30 mlLemon Juice
- 4 gcaster sugar
- 50 pcs (approx. 200 g)vine leaves
- 100 gfennel bulb
- 400 glamb mince
- 120 gOnion
- 180 gPotatoes
- 30 gBasmati rice
Make it
Method
Weigh and prepare all ingredients for Lamb tomato and sweet spices: 30 ml olive oil, 20 g ginger, 10 g garlic, 800 g tomatoes, 30 ml lemon juice, 4 g caster sugar, 50 pcs (approx. 200 g) vine leaves, 100 g fennel bulb, 400 g lamb mince, 120 g onion, 180 g potatoes, 30 g basmati rice. Wash produce and cut or grate it as the recipe requires. Keep raw animal products separate from ready-to-eat ingredients, and wash used bowls and knives promptly.
Heat a wide pan over medium-high heat. Add the listed oil if included and cook ginger in a single layer until it takes on colour.
Add the remaining ingredients in their appropriate cooking order and toss for about 70 minutes. The ingredients should be tender but not falling apart.
Divide Lamb tomato and sweet spices into 8 equal portions. Add fresh herbs, cheese or delicate greens only at the end and serve straight away.
Per serving
Nutrition snapshot
- Protein
- 11g
- Carbs
- 17g
- Fat
- 16g
- Energy
- 255 kcal






