Lemon Chicken Quinoa Training Bowl

What you need

Ingredients

Measured for 4 servings.

• 600 gChicken Breast
• 420 gQuinoa Cooked
• 180 gBroccoli
• 120 gBell Pepper
• 15 mlOlive Oil
• 30 mlLemon Juice
• 10 gGarlic

Make it

Method

1. 01

   Cut 600 g chicken breast into equal pieces; chop broccoli and pepper. Reheat the already-cooked quinoa separately until steaming.

2. 02

   Sear chicken in the measured oil, then add vegetables and garlic; cook covered with a splash of water until broccoli is tender-crisp and chicken reaches 74°C.

3. 03

   Turn off heat and add 30 ml lemon juice so it stays fresh. Divide chicken and vegetables over quinoa into four bowls.