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Lunch · Easy

kofta burgers

kofta burgers is built around Lamb, Onion, Garlic Bulb, Garam Masala.

Protein
27g
Energy
534 kcal
Carbs
37g
Fat
31g
Time
50 min
Serves
8
Halal
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What you need

Ingredients

Measured for 8 servings.

  • 1000 gLamb
  • 2 pcs (approx. 240 g)Onion
  • 1 pcs (approx. 50 g)Garlic Bulb
  • 36 gGaram Masala
  • 20 gCoriander
  • 15 mlChilli Sauce
  • 8 pcs (approx. 280 g)Pita Bread
  • 480 gTomato
  • 0.5 pcs (approx. 450 g)Red Cabbage
  • 120 gRed Onions
  • 100 gYogurt

Make it

Method

  1. Weigh and prepare all ingredients for kofta burgers: 1000 g Lamb, 2 pcs (approx. 240 g) Onion, 1 pcs (approx. 50 g) Garlic Bulb, 36 g Garam Masala, 20 g Coriander, 15 ml Chilli Sauce, 8 pcs (approx. 280 g) Pita Bread, 480 g Tomato, 0.5 pcs (approx. 450 g) Red Cabbage, 120 g Red Onions, 100 g Yogurt. Wash produce and cut or grate it as the recipe requires. Keep raw animal products separate from ready-to-eat ingredients, and wash used bowls and knives promptly.

  2. Heat a wide pan over medium-high heat. Add the listed oil if included and cook Lamb in a single layer until it takes on colour.

  3. Add the remaining ingredients in their appropriate cooking order and toss for about 20 minutes. The ingredients should be tender but not falling apart.

  4. Divide kofta burgers into 8 equal portions. Add fresh herbs, cheese or delicate greens only at the end and serve straight away.

Per serving

Nutrition snapshot

Protein
27g
Carbs
37g
Fat
31g
Energy
534 kcal

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