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Lunch · Medium

Egg Drop Soup

Egg ribbons in chicken broth with mushrooms, peas and spring onion. A small cornstarch slurry thickens the broth before the beaten egg is drizzled in.

Protein
9g
Energy
141 kcal
Carbs
13g
Fat
6g
Time
22 min
Serves
2
Halal
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What you need

Ingredients

Measured for 2 servings.

  • 720 mlChicken Stock
  • 1.2 gSalt
  • 1 gSugar
  • 1 gPepper
  • 5 mlSesame Seed Oil
  • 60 gPeas
  • 60 gMushrooms
  • 8 gCornstarch
  • 30 mlWater
  • 45 gSpring Onions
  • 1 large (approx. 55 g)Egg

Make it

Method

  1. Slice the 60 g mushrooms and 45 g spring onions, keeping the pale and green onion parts separate. Whisk the one egg (about 55 g) in a small bowl. Stir 8 g cornstarch into 30 ml cold water until smooth; do not add dry starch directly to the hot broth.

  2. Bring 720 ml chicken stock to a gentle boil. Add the mushrooms, 60 g peas and pale spring-onion pieces; simmer for 5–6 minutes, until the mushrooms are tender and the peas are hot. Stir in 1.2 g salt, 1 g sugar, 1 g ground pepper and 5 ml sesame oil.

  3. Stir the starch mixture again, pour it into the gently simmering soup and cook for about 1 minute, stirring, until the broth lightly thickens. Reduce the heat to low so the surface barely moves.

  4. Stir the soup in one direction and drizzle in the beaten egg in a thin stream. Leave it undisturbed for about 30 seconds so the ribbons set, then stir once gently. Divide between 2 bowls and finish with the green spring-onion pieces; serve hot.

Per serving

Nutrition snapshot

Approximate values per serving; product brands and cooking losses can change them.

Protein
9g
Carbs
13g
Fat
6g
Energy
141 kcal

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