Lunch · Easy
Halloumi Couscous Mediterranean Bowl
Warm couscous and chickpea bowls with pan-seared halloumi, raw vegetables and lemon.
- Protein
- 29g
- Energy
- 549 kcal
- Carbs
- 63g
- Fat
- 21g
- Time
- 30 min
- Serves
- 4
What you need
Ingredients
Measured for 4 servings.
- 320 gHalloumi
- 600 gCouscous, cooked
- 320 gChickpeas, cooked drained
- 220 gCucumber
- 240 gTomato
- 160 gSpinach
- 45 gLemon Juice
- 10 gOlive Oil
Make it
Method
Check that 600 g couscous and 320 g chickpeas are already cooked weights. Rinse chickpeas; dice cucumber and tomato, then wash spinach.
Heat 10 g oil in a nonstick pan; sear 320 g halloumi slices 2–3 minutes per side. Warm the couscous and chickpeas separately without extra oil.
Divide couscous, chickpeas, raw vegetables and spinach among four bowls. Add halloumi and measured lemon juice immediately before serving.
Per serving
Nutrition snapshot
Approximate values per serving; product brands and cooking losses can change them.
- Protein
- 29g
- Carbs
- 63g
- Fat
- 21g
- Energy
- 549 kcal






