Get Fitness Meals.Home

Lunch · Easy

Halloumi Couscous Mediterranean Bowl

Warm couscous and chickpea bowls with pan-seared halloumi, raw vegetables and lemon.

Protein
29g
Energy
549 kcal
Carbs
63g
Fat
21g
Time
30 min
Serves
4
HalalVegetarian
Sign in to save

What you need

Ingredients

Measured for 4 servings.

  • 320 gHalloumi
  • 600 gCouscous, cooked
  • 320 gChickpeas, cooked drained
  • 220 gCucumber
  • 240 gTomato
  • 160 gSpinach
  • 45 gLemon Juice
  • 10 gOlive Oil

Make it

Method

  1. Check that 600 g couscous and 320 g chickpeas are already cooked weights. Rinse chickpeas; dice cucumber and tomato, then wash spinach.

  2. Heat 10 g oil in a nonstick pan; sear 320 g halloumi slices 2–3 minutes per side. Warm the couscous and chickpeas separately without extra oil.

  3. Divide couscous, chickpeas, raw vegetables and spinach among four bowls. Add halloumi and measured lemon juice immediately before serving.

Per serving

Nutrition snapshot

Approximate values per serving; product brands and cooking losses can change them.

Protein
29g
Carbs
63g
Fat
21g
Energy
549 kcal

Related ideas

Related recipes selected by ingredients, meal type and intended use.